Gentle Exercise Class

Regular weekly activity.

Our Gentle Exercise Group is back! Please note, we still have a waiting list due to numbers being restricted. Please bring your own drink and wear a face mask if you wish. 

Prue Bradley, Group Leader

  • Day: Friday
  • Time: 10.00am-11.30am
  • Venue: Walton Village Hall
  • Fee: £1.50 per session

 

Non competitive gentle exercises which are based on Tai Chi, low impact slow motion movements are designed to keep joints supple and improve flexibility. Standing and seated exercises only. i.e no floor exercises.

 

 

(Membership of Phoenix Walton required before you can attend this activity)DSCF6921

 

 

 

 

Coffee & Chat

coffee_morning

 

17 members of the Gentle Exercise Group enjoyed coffee and chat and lots of laughs yesterday morning at the Canalside Café, Great Haywood.

Many thanks to our group leader, Prue Bradley for organising the event, which was so much fun, we will do it again on FRIDAY August 7th. at 10.30am.

Who needs a Speaker. We are happy talking to each other.

http://www.canalsidefarm.co.uk/

DSCF8367Please click on photos to enlarge.

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