Gentle Exercise Class

Regular weekly activity.

Our Gentle Exercise Group is back! Please note, we still have a waiting list due to numbers being restricted. Please bring your own drink and wear a face mask if you wish. 

Prue Bradley, Group Leader

  • Day: Friday
  • Time: 10.00am-11.30am
  • Venue: Walton Village Hall
  • Fee: £1.50 per session

 

Non competitive gentle exercises which are based on Tai Chi, low impact slow motion movements are designed to keep joints supple and improve flexibility. Standing and seated exercises only. i.e no floor exercises.

 

 

(Membership of Phoenix Walton required before you can attend this activity)DSCF6921

 

 

 

 

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