Regular weekly activity
- Day: Friday
- Time: 10.00am-11.30am
- Venue: Walton Village Hall
- Fee: £1.50 per session
Non competitive gentle exercises which are based on Tai Chi, low impact slow motion movements are designed to keep joints supple and improve flexibility. Standing and seated exercises only. i.e no floor exercises.
Wear loose-fitting clothes.
Following the exercise class, you are invited to join us for tea/coffee/chat
Please note: The group are re-starting on Friday 23rd. July. Please wear a face covering and bring your own drink.