Regular weekly activity.
Our Gentle Exercise Group is back! Please note, we still have a waiting list due to numbers being restricted. Please bring your own drink.
Group Leader: Prue Bradley
- Day: Friday
- Time: 10.00am-11.30am
- Venue: Walton Village Hall
- Fee: £1.50 per session
Non competitive gentle exercises which are based on Tai Chi, low impact slow motion movements are designed to keep joints supple and improve flexibility. Standing and seated exercises only. i.e no floor exercises.
